In this Shaman's Bag Blog:
I recently had the pleasure of speaking on a podcast that focuses on unity and clearing the patterns that keep us from achieving it.
In our chat, I used the phrase, “Othering is Smothering: It’s Time for a Family Reunion.” Othering is when we focus on the differences we have instead of the similarities. It is the root of the deadly “isms” of racism, ageism, classism, sexism, nationalism and “cultural illnesses” of homophobia, xenophobia, and transphobia; as well as religious prejudice, are all forms of “othering.”
They are perpetrated by the...
Working with the sacred feminine archetypes, 6 of which I've listed here for you can help you unlock and unleash your full power! I share a tip to support you in doing further below as well.
Yet first I share, for the shamanic practitioner, there is spirit in all things. The spirits communicate to us, and also share their particular strengths, healing energy and supportive messages.
The characters we humans designate as deities, gods and goddesses, are also perceived as alive and embody powerful archetypes that can support us by filling several roles.
The 6 sacred feminine archetypes I'll share with you today can:
One of the myriad of reasons we practice shamanic spirituality is the ability to move beyond the restrictions of our perceptions of time.
We perceive that time only moves forward.
As a result, most of our culture is frantic in its attachment to the clock and calendar. While those human constructs are wonderful in making sure you and your friends arrive at the same time for dinner, they aren’t “real time.”
According to physics, time is the fourth dimension - existing with the dimensions of length, breadth, and height. However, quantum physics suggests that time may also be multidimensional, existing as a multiplicity of streams, may have depth, that it is emergent, and other concepts that are difficult for us to conceive.
However, when we journey, our consciousness is free from these familiar restraints
In an early attempt to see the possibilities of shamanic journeying, I met...
In this Shaman's Bag
7 Steps to Curb Rage, Worry, Fear
Improve your health, release the grips of autopilot reactivity for soul healing!
Science has finally begun to acknowledge the incredible power of our consciousness.
Consciousness is the amalgamation of your beliefs, thoughts and feelings that has a powerful role in creating your reality.
For many people, their ordinary consciousness is usually not energetically coherent. By that, I mean not in alignment with the way you desire your life to be.
When it comes to our thoughts and feelings, many people are on a kind of “reactive autopilot.” We rage, worry and fear with abandon, but this has detrimental effects on our health, the hormonal bath our cells live in, the way our genes express themselves and ultimately how we get to experience our lives.
Epigenetics is the environment our genes are affected by. It includes things like diet and exercise, but also the energetic environment of our feelings, thoughts, and the nurturing...
In our last Shamans’ Bag, we gave you a free guide and audio drumming track to start your own shamanic journey practice and also shared the myriad of benefits you receive from developing a personal shamanic journey practice. These benefits include actual life enhancements that are supported through the way rhythmic shamanic drumming stimulates four brainwave states, simultaneously.
On another note, it’s also useful to have other people with whom you can journey to support a healthy journey practice while also experiencing even more powerful life enhancing benefits to support you in thriving.
Having what we call, “Journey Buddies” is incredibly powerful to supporting you and your journey practice for a number of reasons:
1 - You have someone to share your journeying experience with and one who will reciprocate by sharing theirs. This makes the process more engaging and likely that you’ll follow through in...
For tens of thousands of years, our collective ancestors found methods to expand awareness for the purpose of finding information and guidance that would have been unavailable in ordinary reality or by using our ordinary senses. It was a problem-solving method that helped our hunter-gatherer ancestors to thrive.
The shaman’s altered state of consciousness—or trance--may be induced through several time-honored methods. These include using repetitive sensory stimuli such as intensive prolonged rhythmic dancing, rattling, chanting, flickering firelight, or drumming.
We are all wired for altered consciousness experiences and I'll share more about brain wave states and the science further below but first The 8 Principal Benefits of Developing Your Own Shamanic Journeying Practice and a special gift!
8 Beneο¬ts of Developing Your Own Shamanic Journeying Practice
(to enhance what was once referred to as the “right brain”)
In a moment, I’ll share a tip for supporting your Earth-Based Spirituality and tuning into your life-force energy, joy and vitality. Yet first, a few related musings…
Here in Northern New England, the June solstice is the time when sunlight is abundant, and we spend our long-lit hours enjoying the rest of the natural world, deepening our connection to our Earth-Based spirituality.
Having been raised by a father who loved the outdoors, I was fortunate to have learned some of the lessons that he learned from the indigenous guide who taught him the ways of wildlife, woods and waters.
I learned to walk in such a way that the animals paid little mind to my observations. “Little toe, Big toe, Heel,” he told me, “… and never in a straight line.” As a child I asked him why and he said, “Straight lines are how people move.
The animals know the difference and will stay away.”
Along with that, he taught me to stop after three or...
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